Keel Mental Fitness

Am I Depressed And What Can I Do About It?: A CBT self-help guide for teenagers experiencing low mood and depression

Beyond The Blues: A Workbook to Help Teens Overcome Depression

Chill: The Cold Water Swim Cure—?A Transformative Guide to Renew Your Body and Mind

Depression at University: A Pocket Guide

Everyday Trauma: Overcoming daily stress, anxiety and painful memories

Get Out Of Your Mind And Into Your Life: The New Acceptance and Commitment Therapy

How to Lift Depression...Fast

Integrative Medicine for Depression: A Breakthrough Treatment Plan that Eliminates Depression Naturally

Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think

Mindfulness for Teen Depression: A Workbook for Improving Your Mood

Mindfulness-Based Cognitive Therapy for Depression, Second Edition

The Anxiety and Depression Workbook for Teens: Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

The Depression Toolkit: Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

The Mindful Way through Depression, First Edition, Paperback + CD-ROM: Freeing Yourself from Chronic Unhappiness

The Mindfulness and Acceptance Workbook for Depression, 2nd Edition: Using Acceptance and Commitment Therapy to Move Through Dep

The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection

Keel Bookshop