Keel Bookshop

We've partnerd with Bookshop.org to bring you our ever growing curated books on mental health, wellness and human performance.

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The Sleep Solution: why your sleep is broken and how to fix it
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Why We Sleep: The New Science of Sleep and Dreams
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Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health
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Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships
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Secure Love: Create a Relationship That Lasts a Lifetime
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Come as You Are: the bestselling guide to the new science that will transform your sex life
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Sexology: The Basics
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Impulse: The Science of Sex and Desire
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The Flying Child - A Cautionary Fairytale for Adults
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The Sexual Healing Journey: A Guide for Survivors of Sexual Abuse (Third Edition)
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The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse
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Conversations on Love
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Drama Free: A Guide to Managing Unhealthy Family Relationships
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Overcoming Relationship Problems 2nd Edition: A self-help guide using cognitive behavioural techniques
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The Seven Principles For Making Marriage Work
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Burnout: Solve Your Stress Cycle
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The Burnout Solution: 12 weeks to a calmer you
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Beat Stress at Work: How to Balance Your Ambition with Your Anxiety
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Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror
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The First Episode of Psychosis: A Guide for Young People and Their Families, Revised and Updated Edition
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The Myth-Busting Guide to Psychosis: Demystifying Hallucinations, Delusions, and How to Live Well
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Brain On Fire: My Month of Madness
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So, I'm Autistic: An Introduction to Autism for Young Adults and Late Teens
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Unmasking Autism: The Power of Embracing Our Hidden Neurodiversity
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Overcoming Dyslexia: Second Edition, Completely Revised and Updated
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Dyspraxia: Developmental Co-Ordination Disorder
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This Is Dyslexia
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Body Positive Power: How to stop dieting, make peace with your body and live
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
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Understanding Dissociative Identity Disorder: A Guidebook for Survivors and Practitioners
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Our House: Making Sense of Dissociative Identity Disorder
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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
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Reasons to Stay Alive
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The Noonday Demon
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The Way Out: The Revolutionary, Scientifically Proven Approach to Heal Chronic Pain
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Back In Charge: How I Healed from Chronic Pain
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Overcoming Chronic Pain 2nd Edition: A self-help guide using cognitive behavioural techniques
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Waiting For Superman: One Family's Struggle to Survive – and Cure – Chronic Fatigue Syndrome
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Living with ME and Chronic Fatigue Syndrome
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Fighting Fatigue
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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know About Living with BPD
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Sometimes I Act Crazy: Living with Borderline Personality Disorder
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Loving Someone with Bipolar Disorder, Second Edition: Understanding and Helping Your Partner
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An Unquiet Mind: A Memoir of Moods and Madness
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Bipolar Disorder: The Ultimate Guide
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10% Happier 10th Anniversary: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That
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Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
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Dopamine Nation: Why our Addiction to Pleasure is Causing us Pain
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In the Realm of Hungry Ghosts: Close Encounters with Addiction
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The Unexpected Joy of Being Sober: THE SUNDAY TIMES BESTSELLER
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UNMASKED: The Ultimate Guide to ADHD, Autism and Neurodivergence
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Taking Charge of Adult ADHD, Second Edition: Proven Strategies to Succeed at Work, at Home, and in Relationships
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ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction - from Childhood through Adulthood
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Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
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What Women Want: Conversations on Desire, Power, Love and Growth
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Women Who Run With The Wolves: 30th Anniversary Edition
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Fears to Fierce: A Woman’s Guide to Owning Her Power
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Untamed: Stop Pleasing, Start Living
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If In Doubt, Wash Your Hair
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A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free
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The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
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Toxic Childhood Stress: The Legacy of Early Trauma and How to Heal
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When the Body Says No: The Cost of Hidden Stress
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The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Trauma-Focused ACT: A Practitioner's Guide to Working with Mind, Body, and Emotion Using Acceptance and Commitment Therapy
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The Complex PTSD Coping Skills Workbook: An Evidence-Based Approach to Manage Fear and Anger, Build Confidence, and Reclaim Your Identity
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The Pain We Carry: Healing from Complex PTSD for People of Color
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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences
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Trauma: The Invisible Epidemic: How Trauma Works and How We Can Heal From It
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How to Grow a Grown Up: Prepare your teen for the real world
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The Teenage Brain: A Neuroscientist's Survival Guide to Raising Adolescents and Young Adults
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Inventing Ourselves: The Secret Life of the Teenage Brain
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How Modern Media Destroys Our Minds: calming the chaos
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The Suicide Solution: Finding Your Way Out of the Darkness
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When It Is Darkest: Why People Die by Suicide and What We Can Do to Prevent It
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Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
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The Mindful College Student: Essential Skills to Help You Succeed, Boost Well-Being, and Build the Life You Want
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Stay Safe While You Study: Make the Most of Your Student Experience
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Resourcefulness at University
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Staying Well and Safe at University
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Stay Balanced While You Study: Make the most of your student experience
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Burnout: Solve Your Stress Cycle
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Master Your Stress, Reset Your Health: The Personalized Program to Calm Anxiety, Boost Energy, and Beat Burnout
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Why Zebras Don't Get Ulcers -Revised Edition
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Getting Things Done: The Art of Stress-free Productivity
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Mindfulness and Acceptance in Sport: How to Help Athletes Perform and Thrive under Pressure
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The One-week Insomnia Cure: Learn to Solve Your Sleep Problems
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Why We Sleep: The New Science of Sleep and Dreams
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The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
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Resilient: 12 Tools for transforming everyday experiences into lasting happiness
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The Course of Love: An unforgettable story of love and marriage from the author of bestselling novel Essays in Love
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Heartburn: 40th Anniversary Edition – with a Foreword by Stanley Tucci
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Uncoupling: How to survive and thrive after breakup and divorce
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Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
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How Ready Are You For Love? A path to more fulfiling and joyful relationships
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Mating in Captivity: How to keep desire and passion alive in long-term relationships
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The Couple's Workbook: homework to help love last
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